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CBT-I (for Insomnia)
- €390,00 – €410,00 MwSt. inbegriffen
- This 2-day seminar is for people who have insomnia or are treating others with insomnia. CBT-I is a fast and effective treatment option that promotes healthy sleep and therefore diminishes the sufferer’s elevated risk of accidents due to sleep deprivation. The seminar promises quick results, motivating the client to continue the sleep disorder treatment. Contents: - CBT-I - Vicious circle…
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Children with sleep disorders
- €65,00 – €130,00 MwSt. inbegriffen
- As is the case for adults, children might also suffer from sleep disorders that impact their daily lives, cognitive functioning, health, and social surroundings. The institute, therefore, offers treatment designed for the little ones.
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Healthy Sleep
- €390,00 – €410,00
- Everyone knows how it feels to get up after a night of poor sleep. The lack of energy and bone-deep tiredness can lead to restlessness, aggression, lack of focus, or difficulty concentrating. Long-term sleep deprivation can lead to deeper health problems ranging from simple burnout to cardiovascular disease. This seminar teaches how to achieve healthier sleep. Topics: Sleep and what…
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Hypnosis
- €150,00 MwSt. inbegriffen
- Hypnosis is deep relaxation with high levels of concentration. It is especially suited for the treatment of sleep disorders, dreamwork, and also for smoking cessation and treatment of psychosomatic symptoms.
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Online Course: Sleep Coaching (English)
- €120,00 MwSt. inbegriffen
- The Sleep Coaching® methodology can be used in several ways: it provides the knowledge… …to be aware if the sleep pattern is healthy. …to keep healthy sleep. …to regain the ability of finding healthy sleep. …to prevent from getting harmful sleep habits. …to treat sleep related issues within yourself or other people. Sleep Coaching® is based on Gestalt Therapy and…
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Seminar: Shift work and sleep
- €390,00 – €410,00 MwSt. inbegriffen
- This workshop looks at each participant’s sleep problems and the consequences. It offers coaching techniques and provides insight into how to achieve better, more restorative sleep. Topics: - Sleep education - Cognitive Behavioral Therapy for Insomnia - Relaxation techniques/ Hypnosis - Dream and Dreamwork - Gestalt therapy Before taking part in the workshop, the participants will be asked to complete…
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Seminar:Medical hypnosis & awareness for insomnia
- €390,00 – €410,00 MwSt. inbegriffen
- There are different kinds of stress and different ways to cope with them. While Eustress stimulates our minds and bodies, distress is often associated with sleep disorders and has many negative impacts on our health. In this 2-day seminar, relaxation techniques and medical hypnosis are introduced and practiced.
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Sleep Coaching
- €65,00 – €130,00 MwSt. inbegriffen
- Schlafcoaching – live and online, Sleppingproblems, Shift work, Dreamwork, Nightmare, Lucid Dreaming and Klarträumen
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Supervision/Coaching
- €130,00 MwSt. inbegriffen
- Coaching is a method for examining, understanding, and reflecting on work tasks, work processes, their organizational context, and the role of the individuals in it. Supervision offers the possibility- also when one is under pressure – of focusing on work quality. Contents: How do we set and re-examine goals? How are roles distributed? Personal motivation vs. team goals? Management of…
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