Lucid dreaming as therapy for anxiety disorders and nightmares

The goal of the project consists in the evaluation of the therapy concept of lucid dreaming during the treatment of anxiety disorders and nightmares. With the help of accompanying psychological methods, the extent of interference and changes during the course of therapy shall be assessed and objectified. Furthermore, relations to psychological variables can be created, which allow insight into the interaction between mental and physical well-being and provide valuable findings for sleep medicine as well as the creation of effective therapy approaches.